Hope everyone had a nice Thanksgiving holiday.

Looks like all of you have been super calm! Not a lot of activity on the forum, but I do encourage all of you to ask questions or post comments about anxiety related topics and solutions.

Paul

Hey Everyone. It has been a while since I've been on, but no excuse on my part.

I was doing great until I got sick a few days ago. Unlike last year, however, I will not let the effects from being sick to bring fear or angst on me. Last year, it ruined my holiday's. I will not let that happen this year. As I write, I feel a little anxious. But so be it. I am feeling physically drained from the illness, but I'll get over it.

Even when you think you've gotten over GAD, you need to make sure it is what it is. Although I've been feeling better, I know I have work to do. I plan on being even more proactive in my battle with GAD, which includes being more vocal on these forums.

Happy Holidays everyone and remember that abnormal anxiety is a temporary setback. Do not let it run your life. We all have the power to overcome GAD. It's not about if but when. Believe it when I, Paul, and everyone else says it.

Arturo